Description: Taking place at 6 PM on the last Monday of each month from May to September. Discover the perfect blend of strength, flexibility, and mindfulness with our “Yoga for Runners” program. Designed specifically for runners, this practice focuses on key poses that target areas commonly affected by running, such as the hips, hamstrings, and […]
Description: Taking place at 6 PM on the last Monday of each month from May to September. Discover the perfect blend of strength, flexibility, and mindfulness with our “Yoga for Runners” program. Designed specifically for runners, this practice focuses on key poses that target areas commonly affected by running, such as the hips, hamstrings, and […]
Description: Taking place at 6 PM on the last Monday of each month from May to September. Discover the perfect blend of strength, flexibility, and mindfulness with our “Yoga for Runners” program. Designed specifically for runners, this practice focuses on key poses that target areas commonly affected by running, such as the hips, hamstrings, and […]
Description: Taking place at 6 PM on the last Monday of each month from May to September. Discover the perfect blend of strength, flexibility, and mindfulness with our “Yoga for Runners” program. Designed specifically for runners, this practice focuses on key poses that target areas commonly affected by running, such as the hips, hamstrings, and […]
