About Us
WHO ARE WE
MEET OUR COACHES
Dedicated to supporting you on your fitness journey.



We are from Kahnawake, each following our own unique paths in running. As certified coaches, we are committed to supporting your goals. Together, we foster a nurturing environment that promotes motivation, accountability and growth.

PAST TO PRESENT
OUR HISTORY
Years ago, I went through a challenging time after losing my mom to a long battle with cancer. It was difficult for me to find the strength to take the first steps in managing my grief, but I knew it was something I needed to do for my mom, my family and my own well-being. Running became that outlet for me to feel connected to her while regaining strength and resilience. The more I immersed myself in running and local running groups, it was clear how beneficial it was to have that community. This motivated me to learn more and work towards becoming a certified running coach so that Kahnawake could have what I needed when I first started. This journey ultimately led to the creation of the “The Runners” in 2018 and continues to help me find balance while helping others stay motivated.
Elevate Your Health
GOALS &VALUES
The Runners are dedicated to fostering a supportive community that celebrates the joy of running, while promoting physical and mental well-being.