BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Eventin//Event Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:3472c6355648497492abfc7e0d1c886e@www.therunnerskahnawake.com
SUMMARY:Running Interval Training Workshop
DESCRIPTION:Description:No Wensday run. Workshop only!\nJoin us for an invi
 gorating Running Interval Training Workshop designed to boost your speed an
 d endurance! This session is ideal for all levels\, from beginners to exper
 ienced runners.\nOur expert coaches will guide you through various interval
  workouts\, focusing on techniques\, pacing strategies\, and recovery metho
 ds. Experience high-intensity bursts followed by active recovery\, all aime
 d at improving your performance.\nLed by Shaun Filiatrault – Coach.
LOCATION:Kahnawake\, Quebec
DTSTAMP:20260517T083529Z
DTSTART:20260819T220000Z
DTEND:20260819T233000Z
END:VEVENT
END:VCALENDAR