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UID:ca0722e48ea5145f87ed781cc2e0dbcf@www.therunnerskahnawake.com
SUMMARY:Yoga For Runners With Christine
DESCRIPTION:Description:Location: Step By Step Kahnawake.Taking place at 6 
 PM on the last week of each month. Discover the perfect blend of strength\,
  flexibility\, and mindfulness with our "Yoga for Runners" program. Designe
 d specifically for runners\, this practice focuses on key poses that target
  areas commonly affected by running\, such as the hips\, hamstrings\, and c
 alves\, to improve overall flexibility. Each session aims to improve your o
 verall performance\, increase your range of motion\, and reduce the risk of
  injuries. Whether you’re a seasoned marathoner or just starting\, our t
 ailored yoga sequences will help you achieve balance in your body and mind\
 , allowing you to run longer and stronger. Join us on the mat and take your
  running to the next level!
LOCATION:Kahnawake\, Quebec
DTSTAMP:20260501T040824Z
DTSTART:20260909T220000Z
DTEND:20260909T230000Z
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